BEST OF · FOOD AND MARKET BIKE TOURS IN ITALY

15 Food and Market Bike Tours in Italy Worth the Saddle Time

34 rides  ·  from $47 a rider

Every trip has one spare day in it. These 15 food and market bike tours in Italy earn that day, priced and timed so the decision takes two minutes.

Rome: Appian Way & Aqueducts E-Bike Tour (Catacombs & Food) - Getting comfortable on the CUBE e-bike
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Rome: Appian Way & Aqueducts E-Bike Tour (Catacombs & Food)

1.Appian Way & Aqueducts E-Bike Tour (Catacombs & Food)

★★★★★★★★★★4.9 · 1,498 reviews · 3.5 - 5 hours · from $88Our pick

Trade central Rome’s traffic for the Appian Way, countryside trails, ancient ruins, and the Park of the Aqueducts. You’ll ride a CUBE full-suspension e-bike with a multilingual guide such as Silvia, Iman, Bruno, or Felipe. Add the catacombs, lunch, or aperitivo for a fuller half-day outing.

“Felipe was our guide, and he was amazing! The bike tour was smooth and so much fun. He was incredibly knowledgeable, made me feel safe the entire time, and was always looking out for us. Highly recommend this experience!”

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Tuscany Bike Tours Through the Chianti Hills with Wine Tasting - Leaving Florence and reaching the countryside
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Tuscany Bike Tours Through the Chianti Hills with Wine Tasting

2.Tuscany Bike Tours Through the Chianti Hills with Wine Tasting

★★★★★★★★★★5.0 · 1,300 reviews · 6 hours (approx.) · from $145Top rated

Leave Florence by van for a guided ride through Chianti’s vineyards, olive groves, and country lanes. Guides such as Ben, Filippo, Angus, and Alessio lead about two hours of cycling, with a support van for the steepest hill. Finish at a medieval castle with wine, olive oil, and a Tuscan lunch. E-bikes cost extra.

“We loved biking through the hills of Tuscany. The guides were amazing since they catered to many levels of cyclists and different bikes.”

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Rome by Night - Ebike Small Group Tour - Food and Wine (Option) - Crossing into Vatican City
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Rome by Night – Ebike Small Group Tour – Food and Wine (Option)

3.Rome by Night – Ebike Small Group Tour – Food and Wine (Option)

★★★★★★★★★★5.0 · 1,275 reviews · 4 hours (approx.) · from $71

Ride through central Rome after dark with a guide such as Bruno, Elias, Duarte, or Philippe. This four-hour e-bike tour visits Monti, Capitoline Hill, St. Peter’s Square, Campo de’ Fiori, the Pantheon, Piazza Navona, Trevi Fountain, and the Colosseum, with a food and wine stop available.

“Elias was our guide and gave us a fun tour stopping at the major sites but from view points visitors do not see. We went down back streets that were easy to navigate away from the crowds. He also gave a historical perspective at each stop. Dinner stop was perfect with wine/meat/cheeses/bread.”

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Rome by Night: E-bike Small Group Tour -Food & Wine (Option) - Capitoline Hill and the Roman Forum panorama
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Rome by Night: E-bike Small Group Tour -Food & Wine (Option)

4.Rome by Night: E-bike Small Group Tour -Food & Wine (Option)

★★★★★★★★★★4.9 · 1,233 reviews · 3 minutes - 4 hours · from $69

Ride through Rome after dark with a guide such as Adriana, Duarte, or Felipe leading the way. The route links Santa Maria Maggiore, Capitoline Hill, the Vatican, Pantheon, Trevi Fountain, and Colosseum. Choose the food option for a break with salumi, cheese, wine, water, and dietary alternatives.

“Adriana was absolutely amazing! This has been one of our favorite parts of our Rome trip, it’s a must do!”

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Appian Way & Aqueducts small group e-bike tour(catacombs & food) - Villa di Massenzio and the first Roman ruins
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Appian Way & Aqueducts small group e-bike tour(catacombs & food)

5.Appian Way & Aqueducts small group e-bike tour(catacombs & food)

★★★★★★★★★★5.0 · 531 reviews · 5 hours (approx.) · from $90

Spend five hours cycling beyond Rome’s center with a live guide such as Silvia, Iman, Bruno, or Felipe. Ride an e-bike past ancient gates, villas, tombs, catacombs, and aqueducts, then stop for lunch or an afternoon aperitivo. You need solid bike-handling skills for traffic, cobblestones, dirt, and uneven Roman roads.

“Ride was beautiful. Guide was knowledgeable and friendly. Would recommend and would rebook with this company.”

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Palermo: Guided Bike Tour with Street Food Tasting - Meeting near Palermo Central Station
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Palermo: Guided Bike Tour with Street Food Tasting

6.Guided Bike Tour with Street Food Tasting

★★★★★★★★★★4.8 · 479 reviews · 3 hours · from $47Best value

Ride through Palermo with Chiara or a member of the Sicilyland team, using quiet lanes, broad squares, and waterfront paths to see churches, palaces, and the Port of Cala. The three-hour route includes bicycles, helmets, radio headsets, an English-speaking guide, and Sicilian tastings such as panelle, arancini, cannoli, and other local treats.

“Our guide Chiara was brilliant, she was so knowledgeable of the city and extremely friendly. The street food tasted was delicious and the bike ride was really enjoyable way to see all of the city. The roads and streets were busy, but Chiara and Daniele guided us safely throughout! Would definitely recommend this tour”

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Florence Hills E-Bike Tour with Gelato Tasting - Piazzale Michelangelo gives you Florence in one wide sweep
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Florence Hills E-Bike Tour with Gelato Tasting

7.Florence Hills E-Bike Tour with Gelato Tasting

★★★★★★★★★★5.0 · 336 reviews · 2 hours (approx.) · from $68

Leave Florence’s center by e-bike for Piazzale Michelangelo, San Miniato al Monte, Arcetri, and the Tuscan hills. A guide such as Alessia, Paolo, or Gabriele leads the small group, with frequent photo stops, helmets, water refills, and gelato at the end. Add a three-course Tuscan lunch if you want a fuller outing.

“Excellent way to see the countryside. Great guide, very knowledgable and excellent English. Ride felt safe the whole way - even navigating the short parts near the River. Would recommend - we only wish the tour was a longer biking excursion.”

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E-Bike Food and Wine Tour in the Sorrento Peninsula - Massa Lubrense and the quieter peninsula
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E-Bike Food and Wine Tour in the Sorrento Peninsula

8.E-Bike Food and Wine Tour in the Sorrento Peninsula

★★★★★★★★★★5.0 · 271 reviews · 4 to 5 hours (approx.) · from $131

Cycle from Sorrento toward Massa Lubrense on an electric bike, passing villages and countryside before stopping at Il Turuziello farm in Schiazzano. Watch mozzarella and caciottine being made, then taste cheeses, nine flavored oils, bread, cheesecake, wine, and limoncello. Guides such as Macarena and Mackie help with traffic, hills, and bike handling.

“Was very nice to get further out of the city and see a more residential area with farms. Beautiful ride! I was the weakest biker in my group and def struggled, but I didn't die! 🤪 The cheese making experience was lovely as well. Very friendly family run business.”

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Florence: Chianti E-Bike Tour with Lunch & Two Wine Tastings - What the e-bike can and cannot do
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Florence: Chianti E-Bike Tour with Lunch & Two Wine Tastings

9.Chianti E-Bike Tour with Lunch & Two Wine Tastings

★★★★★★★★★★4.7 · 231 reviews · 6 hours · from $116

Ride from central Florence into the Chianti hills with an English- or Spanish-speaking guide such as Grace, Marco, Yo, or Francesco. Expect roughly 35 to 50 kilometers of cycling, quiet lanes, steep sections made easier by pedal assist, a winery visit with lunch, and a second tasting at CiaoFoodies Hub.

“This was one of the most memorable experiences we have had on our European holiday. Our guide - Michaela was outstanding making sure we were all safe riding along the narrow roads and keeping us informed on historical facts. I would highly recommend this tour to all my active friends and family. The lunch, wine tasting and making new friends was truly special. 10/10 👍”

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Tuscany Bike Tour with Wine, Oil and Food in the Florentine Hills - Arcetri, olive groves, and Galileo’s old neighborhood
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Tuscany Bike Tour with Wine, Oil and Food in the Florentine Hills

10.Tuscany Bike Tour with Wine, Oil and Food in the Florentine Hills

★★★★★★★★★★5.0 · 209 reviews · 4 hours (approx.) · from $95

Ride a geared touring bike from Florence’s Oltrarno through Porta Romana, Medici estates, Arcetri, vineyards, and olive groves. Guides such as Giuseppe, Eli, Claudio, and Alessandro share local stories before a farm stop with Chianti, olive oil, bread, cheese, cold cuts, and honey. Expect four hills and about four hours of riding.

“Excellent tour of the Tuscan country side with wine tasting. Giuseppe was a wonderful and knowledgeable guide and my daughter and I were lucky to have his undivided attention. Just the three of us on this tour. Scenery amazing on bikes. Highly recommend.”

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Guided E-Bike Tour with Wine Tasting from Lucca - Riding Lucca’s walls at an easy pace
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Guided E-Bike Tour with Wine Tasting from Lucca

11.Guided E-Bike Tour with Wine Tasting from Lucca

★★★★★★★★★★5.0 · 136 reviews · 3 to 4 hours (approx.) · from $131

Start at Lucca’s Tourist Center at 10:00 am with an e-bike, helmet, and small group of up to 12. Ride part of the city walls, continue through the countryside, then tour a family-run winery for wine, bruschetta, cold cuts, and cheese. Guides such as Marta, Luca, Sara, and Milana lead the outing.

“Was an amazing experience- truly wish it went longer! The bike ride was easy and the tour guide was super nice and a wealth of knowledge! The vineyard was super nice and family fun, really enjoyed the trip!”

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From Verona: Amarone Wine E-Bike Tour with Tasting - Views Across Verona and Valpolicella
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From Verona: Amarone Wine E-Bike Tour with Tasting

12.Amarone Wine E-Bike Tour with Tasting

★★★★★★★★★★4.8 · 130 reviews · from $130

Ride from Verona into the Valpolicella hills on an electric bike, stopping at a traditional winery for a guided visit and local wine tasting. Guides such as Lorenzo, Silvia, Sophie, and Francisco share stories about Verona, Amarone, and the vineyards. Expect fine views, hills made easier by the e-bike, and some riding on roads shared with cars.

“The trip was absolutely lovely, not exhausing at all and beautiful views around. Nice wine.”

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Sorrento: E-Bike Wine & Food Tour - How the e-bike changes the hilly route
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Sorrento: E-Bike Wine & Food Tour

13.E-Bike Wine & Food Tour

★★★★★★★★★★4.8 · 95 reviews · from $123

Ride an e-bike from Piazza Andrea Veniero through Sorrento’s hills and small villages with a Spanish, English, or Italian guide. After panoramic roads and countryside trails, visit Il Turuziello farm for mozzarella making, olive oil, wine, Provolone del Monaco, cheesecake, and limoncello. Small groups are limited to 10 people.

“pietro our guide was excellent. It was a good way to get out of the tourist area and see more of the Sorrento area. I am deathly afraid of riding bikes on busy streets but this was just fine. You really are in the countryside and not in crazy traffic. The mozzarella factory tour was fine- just know in that area it is NOT the buffalo mozzarella. The trip up to the farm/factory really made the trip worth it and the family up there is just very warm and inviting. I definitely recommend this.My husband and I are in our 60's and super so we are comfortable on hills and…”

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Fiesole E-Bike Tour with Olive Oil Tasting or Pool & Chill - Fiesole gives you Florence from above
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Fiesole E-Bike Tour with Olive Oil Tasting or Pool & Chill

14.Fiesole E-Bike Tour with Olive Oil Tasting or Pool & Chill

★★★★★★★★★★4.7 · 94 reviews · 5 hours · from $57

Ride from Florence to Fiesole with an English or Spanish-speaking guide, stopping for views, photos, and local stories. Choose a morning visit to an olive mill with tasting, or an afternoon pool break with Tuscan wine and bruschetta. The route includes steep hills, but pedal assistance keeps the ride manageable.

“We had an incredible time. A bit chilly when we started but once the sun hit and we started warming up it was a beautiful day. Marco our guide adapted to our riding style. The town of Fiesole was quaint with stunning views back to Florence. The olive oil tasting was a real education into the process of making premium olive oil. Christina was delightful. The ride back to town was downhill and flat which we really appreciated after the morning climb. It was a highlight of our trip. Word of caution these are electric pedal assisted bikes and not turn the throttle and go. It will be a workout.”

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Sorrento: Coast E-Bike Tour with Limoncello Tasting - Starting at V. Fuoro and getting used to the e-bike
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Sorrento: Coast E-Bike Tour with Limoncello Tasting

15.Coast E-Bike Tour with Limoncello Tasting

★★★★★★★★★★4.9 · 92 reviews · 2 hours · from $88

Start at EnjoyBikeSorrento and pedal from Sorrento toward Massa Lubrense with a guide such as Macarena, Pietro, or Fabio. You’ll ride past olive trees and lemon groves, handle some traffic and hills, then visit Agriturismo Il Convento for limoncello and other lemon products. The two-hour tour suits confident cyclists aged 16 to 70.

“This tour was really good, Fabio our tour guide was really great. My wife and I enjoyed ourselves and recommend this trip for those who want to explore Sorrento.”

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New in Food and Market Bike Tours in Italy

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★ 4.9E-Bike: Adventure to the Scala dei Turchi, Sicilian Villages, and a food experience24 reviews
★ 4.9Ostuni: E-bike Tour, Ancient Olive Trees & Oil TastingFrom · $5542 reviews
★ 4.8Chianti E-Bike Tour with Wine Tasting and LunchFrom · $11716 reviews
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★ 5.0Lecce to Gallipoli E-Bike Tour with Swim, Farm Tasting +Taxi backFrom · $23942 reviews

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